CLASS DESCRIPTIONs

From high energy vinyasa, to slow and steady restorative, to community building acroyoga, Divinitree’s yoga classes are welcoming, non-competitive, fulfilling, and fun!

 
 
Vinyasa yoga classes in Santa Barbara at Divinitree Yoga Studio

Flow  / Flow 2  / Flow 3 

A creative and energizing breath-to-movement practice that builds heat, endurance, flexibility, strength, mental focus, and self-awareness. You’ll flow through a sequence of intelligently linked poses to combine movement with breath, and breath with mindfulness. Each teacher brings their own style to the table, so try them all to find what resonates with you!

Flow - Suitable for all levels 

Flow 2 - Some familiarity with yoga is recommended (intermediate poses offered) 

Flow 3 - Familiarity with yoga is recommended (intermediate and advanced poses offered) 

 
Meditation and Restorative Yoga in Santa Barbara, Central Coast California

Gentle Flow 

A gentle and slow-paced approach to Flow that blends physical postures and deep breathing to create mindful body awareness and inner strength, while improving flexibility and releasing tension. Explore your mind-body connection in a supportive and non-intimidating environment.

Recommended for beginners and suitable for all levels. 


 
Kundalini yoga and gong bath in Santa Barbara

Kundalini

The kriyas and meditations in Kundalini are designed to raise awareness and prepare the body, nervous system, and mind for the energy of Kundalini Rising. In this class, the kriyas - sets of repeated movements - are combined with breathwork. The application of yogic locks of energy (bandhas) helps clear and activate energy centers (chakras) throughout the body which allows this energy to flow and cultivate spiritual growth.


Suitable for all levels. 


 
Acro yoga classes in Santa Barbara

Acro Yoga

A community building, high energy collaboration of partner yoga, acrobatics, inversions, and Thai therapeutics. All levels - including beginners - are encouraged to try this dynamic and fun class, with modifications offered to make the skills mellower if you're a beginner and more challenging if you have experience.

Come with or without a partner! No yoga or acro experience required.


Suitable for all levels.


 
Yin yoga and meditation in Santa Barbara

Yin

Slow down and look inwards. Assisted by gravity and supported by props, poses are held for long periods of time to release the connective tissues and fascia networks of the body. Yin allows you to surrender to each pose fully and find emotional release.

Candlelit Yin - Practice Yin in the warm and peaceful glow of candlelight.

Yin + Aromatherapy - Essential oils are offered throughout the class to deepen your experience of each pose.